Group coaching is all about Awareness,  as awareness is being conscious of something....awareness brings transformation!

-  If you aren't aware the window is broken, why would you replace it!

My aim through these sessions, is to show that life is made up of different areas, each area can impact another and more importantly to highlight that just because one area of life is a bit of a challenge.....DOES NOT mean that all of life is s#%t.

The sessions are online, interactive, with workbooks, handouts and group participation is encouraged.

So awareness is where we start,  First session:

  • wheel of life
  • self care

subsequent sessions will be tailored depending on your group's needs.

Book a Call to discuss!

What are you waiting for!!