CONTEMPLATION and KICKING GOALS
The Competitive Edge: How Athletes Can Harness Nervous System Awareness
The Sympathetic State and Pre-Game Activation We've all felt those familiar feelings before a big competition - the pounding heart, flushed skin, tensed ...more
Nervous System
August 29, 2024•2 min read
The Power of Self-Awareness for Peak Athletic Performance
Sports puts you in high-pressure situations where emotions can run hot. If you lack self-awareness, you're more prone to letting your emotions get the best of you - whether it's anger after a bad call... ...more
Awareness
August 29, 2024•2 min read
Finding Your Calm Within the Storm: Harnessing Nervous System Intelligence at Work
In high-stakes, high-pressure jobs like real estate, sales, or any client-facing role, having keen self-awareness and an understanding of your nervous system states can be a game-changer for your prod... ...more
Nervous System
August 29, 2024•2 min read
Coaches, Discover How Self-Awareness Can Turn Your Team into Champions!
Picture your team infused with newfound energy and engagement. Players in tune with their emotions and motivations bring consistent intensity to practices and games. They're driven by a clear understa... ...more
Awareness ,Empowerment
August 29, 2024•2 min read
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